The Way Of The Labyrinth: A Powerful Meditation For Everyday Life

Book Summary

Labyrinth expert Helen Curry leads the way to experiencing the power of labyrinth meditation, the ancient yet newly popular practice that can calm the soul and transform the spirit. Includes meditations, prayers, extensive resources and more. Photos and line art. The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities". Here, she shares her years of experience with labyrinth meditation and shows how others can find serenity and guidance by adopting this increasingly popular practice. Unlike mazes, which force choices and can create fear and confusion, labyrinths are designed to "embrace" and guide individuals through a calming, meditative walk on a single circular path. The Way of the Labyrinth includes meditations, prayers, questions for enhancing labyrinth walks, guidelines for ceremonies, instructions for finger meditations, and extensive resources. This enchanting, practical, and exquisitely packaged guide helps both novice and experienced readers enjoy the benefits of labyrinth meditation, from problem-solving to stress reduction to personal transformation.

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