The Royal Path Practical Lessons On Yoga

Book Summary


Swami Rama was the first Himalayan yogi to demonstrate to the Western scientific community the astonishing level of self-mastery achieved by Indian adepts. In the Royal Path he introduces us to the ancient yogic techniques as theyre practiced by those who attain the highest goal of life. In this step-by-step program, Swami Rama outlines the basic physical exercises, mental disciplines, and ethical commitments of Raja Yoga, the Royal Path to self-transformation and enlightenment. The Royal Path is an enduring classic, one of the clearest and most inspiring introductions to yoga science available in English. Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices Swami Rama describes here hold the key.

Book Details


Book Name The Royal Path Practical Lessons On Yoga
Author Swami Rama, Rama, Swami Rama
Publisher The Himalayan Institute Press (Feb 2007)
ISBN 9780893891527
Pages 143
Language English
Price 211
 
 

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