Mindfulness In Plain English

Book Summary


This step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic teachings of Vipassana meditation with clarity and wit. This new edition includes the complete text of its bestselling predecessor and a new chapter on loving-kindness. This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.

Book Details


Book Name Mindfulness In Plain English
Author Bhante Henepola Gunaratana, Henepola, Henepola Gunaratana
Publisher Wisdom Publications (ma) (Nov 1996)
ISBN 9780861713219
Pages 208
Language English
Price 530
 
 

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