Book Summary
"a truly practical guide to read, enjoy and use."--"Yoga and Health" Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Book Details
| Book Name | Meditation: The Buddhist Way Of Tranquillity And Insight |
| Author | Kamalashila |
| Publisher | Windhorse Publications (uk) (Aug 2004) |
| ISBN | 9781899579051 |
| Pages | 278 |
| Language | English |
| Price | 959 |