Book Summary
This 12th century Chinese Zen classic, taken from the lecutures of Zen Master Foyan (1067-1120) offers simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of self.
Book Details
| Book Name | Instant Zen: Waking Up In The Present |
| Author | Zen Master Foyan, Mitchell Ryan, Thomas Cleary |
| Publisher | Phoenix Audio (2008-01-01) |
| ISBN | 9781597771634 |
| Pages | |
| Language | English |
| Price | 707 |